Explore Our Philosophy

At Pilates & Gyrotonic® on Main, the integration of mobility, strength, stability, and community are at the core of everything we do. Our studio is a space designed to foster growth and well-being, where modern techniques meet a warm and inclusive atmosphere to support you on your fitness journey.

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Founded by Jean Staven and Jeanne Rasmussen, the studio was created as a welcoming space where like-minded individuals can come together to support one another in their movement and wellness journeys. Their vision was to build a community-centered environment that fosters connection, encouragement, and growth—where every person feels supported as they work to move better, perform at a higher level, and feel good in their bodies. Through expert instruction, intentional programming, and a commitment to quality, the studio empowers clients to achieve lasting strength, mobility, and overall health, all within a vibrant, uplifting community that celebrates each person’s progress and success.